Did You Know that numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease. Check out the Healthy Teas on this website.
02/02/24
Everyone wants the “good life,” but a good life begins with a healthy lifestyle. As we get older, it becomes more important to change bad habits, reinforce positive ones and adopt new ones to protect our mental, physical and even financial health in years to come.
This is where Pat’s Healthy Lifestyle comes in – a collection of preventative and natural remedies, nutritional advice, delicious recipes and weight loss methods that can keep you healthy and improve your lifestyle. Prevention and lifestyle changes can help you stay healthy, but sometimes an informed medical opinion is needed to address specific health issues. We encourage you to do your own research on topics which interest you and seek medical advice when needed. |